What is a bio perrin? Everything you need to know

Did you know that black pepper contains a powerful active ingredient that can help your body fight off disease and infection? This compound can also support heart health, control blood sugar and improve nutrient absorption. It can even relieve nausea and headaches. Impressive, right? Why are we telling you this and what does black pepper have to do with organic perrin? That's what you'll find out in this article onBiopedia.

The bioactive ingredient in question is piperine. Apart from black pepper, it is also found in the so-called bio-perine, which is the protagonist of this article.

Bio Perrin - What is it?

Bio Perrin is a manufactured and patented extract of piperine. It is a bioactive ingredient in black pepper and is rich in antioxidant and anti-inflammatory properties.

Studies have linked many potential health benefits to this ingredient. These include improving nutrient absorption, maintaining heart health, and supporting the immune system.

So what's the best way to get this compound?

While sprinkling black pepper on your Sunday roast is a good start, it's unlikely to have the same impact on your health as using a concentrated supplement like organic perrin.

Bio-perrin contains a standardized amount of piperine (minimum 95%) This high concentration makes it a convenient and effective way to access its powerful health benefits.

Organic Perrin and Black Pepper - What's the difference?

People often ask if bio-peppermint is the same as black pepper. Although black pepper, piperine, and bioperine are closely related, they are not the same thing. As a result, increasing your intake of black pepper will not have the same effect as introducing bioperine into your diet. In summary:

• Black pepper is the raw spice from which the compound piperine is derived;
• Bioperine is an industrial product developed to provide reliable and concentrated levels of piperine.

What is BioPerine used for?

Bioperine has a number of health benefits. Here are three ways in which biopiperine can support good health.

1. Bioperine helps the body absorb nutrients more efficiently, in particular curcumin Curcumin boasts an incredible array of health benefits, but has poor bioavailability. This is mainly due to its poor absorption, rapid metabolism and rapid elimination. However, taking piperine or bioperine along with curcumin can increase bioavailability by up to 2000%.

2. Bioperine may have gastrointestinal benefits Research has shown that piperine may favorably stimulate the digestive enzymes of the pancreas. This may improve digestive capacity and speed up the transfer of food.

3. Bioperine may lower blood sugar A 2012 study found that small doses of piperine lower blood glucose levels. Other studies discuss the potential antidiabetic effects of piperine.

Why are bioperine and turmeric a powerful combination for maintaining good health?

To answer this question, let's first look at the health benefits of the golden spice. Turmeric belongs to the ginger family and has a thousand-year history of use in healing medicine.

Apart from giving your favourite curry dish a fiery yellow colour, the traditional use of this culinary and medicinal spice is to treat problems related to inflammation, pain and fatigue. It is a powerful anti-inflammatory and can help treat arthritis, anxiety and hyperlipidemia.

You can find out more about the benefits of this golden spice in our article, "[Turmeric: 6 Amazing Health Benefits You Probably Didn't Know] (https://www.mybiopedia.com/kurkuma-6-neveroyatni-polzi-za-zdraveto-koito-veroyatno-ne-znaete )."

Now let's get back to answering the question of why it is beneficial to use turmeric and bioperine together. Although the curcumin found in turmeric has numerous benefits for our health, it is poorly absorbed.

This means that the body cannot absorb it in the amounts needed to have a noticeable effect. This is where bioperine comes in. Taking bio-perine with turmeric or curcumin can dramatically increase absorption levels by 2000%. This makes bio-perine and turmeric a powerful combination.

Take note!

Bioperine and turmeric are a powerful combination.

Although the side effects seem few, there is evidence of effects for people with liver or bile diseases or for people with bleeding disorders. Anyone who suffers from such conditions should avoid organic perrin, turmeric and curcumin except on the advice of their GP. If in doubt, or if you are taking prescribed medication for any condition, ask your GP before taking supplements containing these ingredients.